Background and career
Leslie Kai Greene (born July 12, 1975) is an American professional bodybuilder, actor, and artist. Nicknamed "The Predator" and "The People's Champ", he is known for his leg development and artistic posing routines. He came second in the 2012, 2013, and 2014 editions of the IFBB's Mr. Olympia competition and won the Arnold Classic competition in 2009, 2010, and 2016. He was known for his rivalry with Phil Heath. He is often regarded as one of the best bodybuilders to have never won a Mr. Olympia. He has not competed since 2016, though he never formally announced his retirement.
Leslie Kai Greene was born in New York City's Brooklyn borough on July 12, 1975. From the age of six, he was raised in foster care and residential treatment centers in Brooklyn. His online biography states that his rapid physical growth and development drew the attention of his seventh grade English teacher, and since his behavior in school was troublesome, he was inspired to enter teenage bodybuilding competitions as an outlet. He contradicted this claim in the documentary Kai (2022), in which he said that he started bodybuilding during his teenage years to appear less like a potential victim to other residents at the treatment center and that his interest was bolstered by an employee at the center giving him a copy of Arnold Schwarzenegger's book The New Encyclopedia of Modern Bodybuilding, which he also used to learn how to read.
Greene began bodybuilding full-time while working at the Johnny Lats Gym in New York, where he started training under Jakob Panotas in 1996. He competed in the National Physique Committee (NPC) and aimed to move into the IFBB; he later perceived his success in the NPC as mixed, primarily because he won the 1999 NPC Team Universe competition but then took a five-year hiatus before re-emerging to win the 2004 NPC Team Universe, which qualified him for the IFBB. In 2011, he began working with preparation coach George Farah and won that year's New York Pro Championship.
Greene's third place finish at the 2011 Mr. Olympia qualified him for the 2012 competition. He would go on to place second at Mr. Olympia in 2012, 2013, and 2014, behind Phil Heath each time. Their rivalry was popular and the 2014 Mr. Olympia became notable for the two antagonizing each other onstage, culminating in a heated exchange during the prejudging phase. Greene did not compete in the 2015 Mr. Olympia for undisclosed reasons, though he issued a statement to say that "there is a lot more going on behind the scenes that [he] cannot discuss". He also posted a YouTube video, which is now private, in which he discussed how the experience made him feel like his career was being forced to end against his will before breaking down in tears. Olympia officials allegedly denied any claims that he was banned from competing, but confirmed that he did not register despite being reminded to do so several times since May of that year. Greene requested an extension on the registration period and was given an extra two months, but did not meet this deadline either. Greene won the 2016 Arnold Classic, which he had also won in 2009 and 2010, but has not competed in bodybuilding since. He declined a special offer to compete in the 2017 Mr. Olympia without having to re-qualify. In the documentary Kai (2022), Greene stated that he was not allowed to sign up for the 2015 Mr. Olympia because he had started his supplement company Dynamik Muscle while still under contract with Weider Publications, which also operates Mr. Olympia. The company then sued him for breach of contract and withheld his contract, which was reported to be worth six figures, while still using his name and likeness to promote the competition.
Greene starred in the documentary Overkill (2010), which documented his preparation for his first appearance at the 2009 Mr. Olympia. The sequel Redemption (2010) showcased his training and philosophies for the 2010 Arnold Classic, which he won for the second year in a row. He starred in the documentary Generation Iron (2013), which detailed the lead-up to and events of the 2012 Mr. Olympia competition. He was also featured in the sequels Generation Iron 2 (2017) and Generation Iron 3 (2018), as well as Kai (2022), his own documentary by the same team chronicling his life story.
Greene has often discussed the "mind-muscle connection". In an article published by Flex, he explained, "The mind-muscle connection is the number one factor in training. You develop it over time by posing your muscle, and also by paying close attention to how your muscles feel when you work them. Eventually, you get to where your mind can read the feedback your muscles are providing, and your muscles can react to the stimulus your mind is providing. Practice posing between sets or anytime. And feel your muscles working throughout your sets. Eventually, your mind and muscles will speak the same language and communicate back and forth."
